Marinated Tilapia Thai Sweet Chili Fillets

cooking instruction

No need to defrost

Bake in oven:

1.Preheat oven: upper temperature 482°F, bottom temperature 428°F.

2.Brush oil onto the baking tray and the product surface.

3.Bake for 12 minutes.

Marinated Blackened Seasoning Tilapia Fillets H

No need to defrost

Bake in oven:

1.Preheat oven: upper temperature 482°F, bottom temperature 428°F.

2.Brush oil onto the baking tray and the product surface.

3.Bake for 12 minutes.

Marinated Tilapia H Chili Lime Fillets

No need to defrost

Bake in oven:

1.Preheat oven: upper temperature 482°F, bottom temperature 428°F.

2.Brush oil onto the baking tray and the product surface.

3.Bake for 12 minutes.

Marinated Tilapia Lemon Dill & Herb Fillets

No need to defrost

Bake in oven:

1.Preheat oven: upper temperature 482°F, bottom temperature 428°F.

2.Brush oil onto the baking tray and the product surface.

3.Bake for 12 minutes.

Marinated Tilapia Asian Soy Ginger Fillets

No need to defrost

Bake in oven:

1.Preheat oven: upper temperature 482°F, bottom temperature 428°F.

2.Brush oil onto the baking tray and the product surface.

3.Bake for 12 minutes.

Breaded Everything Crusted Bagel Tilapia Fillets

cooking instruction

No need to defrost

Bake in oven:

1.Preheat oven: upper temperature 428°F, bottom temperature 356°F.

2.Brush oil onto the baking tray and the product surface.

3.Bake for 12 minutes.

Breaded Pina Crusted Colada Tilapia Fillets

cooking instruction

No need to defrost

Bake in oven:

1.Preheat oven: upper temperature 428°F, bottom temperature 356°F.

2.Brush oil onto the baking tray and the product surface.

3.Bake for 12 minutes.

Black Pepper Crispy Breaded Tilapia Sticks

cooking instruction

No need to defrost

Bake in oven:

1.Preheat oven: upper temperature 482°F, bottom temperature 374°F.

2.Brush oil onto the baking tray and the product surface.

3.Bake for 7 minutes.

4.Take out of oven, rest 3-4minutes for crispness.

KEEP FROZEN

Net Weight: 2 Ibs (907g)

Deep-fry in oil:

Temperature:356°F

Time:3minutes

\*Fry, then drain for 1-2minutes to improve crispness.

Pina Colada Crispy Breaded Tilapia Sticks

cooking instruction

No need to defrost

Bake in oven:

1.Preheat oven: upper temperature 482F, bottom temperature 374°F.

2.Brush oil onto the baking tray and the product surface.

3.Bake for 7 minutes.

4.Take out of oven, rest 3-4minutes for crispness.

Deep-fry in oil:

Temperature:356°F

Time:2.5minutes

\*Fry, then drain for 1-2minutes to improve crispness.

Everything Crispy Bagel Breaded Tilapia Sticks

cooking instruction

No need to defrost

Bake in oven:

2.Brush oil onto the baking tray and the product surface.

1.Preheat oven: upper temperature 482°F, bottom temperature 374°F.

3.Bake for 7 minutes.

4.Take out of oven, rest 3-4minutes for crispness.

Deep-fry in oil:

Temperature:356°F

Time:2.5minutes

\*Fry, then drain for 1-2minutes to improve crispness.

Cajun Crispy Breaded Tilapia Sticks

No need to defrost

Bake in oven:

1.Preheat oven: upper temperature 482F, bottom temperature 374°F.

2.Brush oil onto the baking tray and the product surface.

3.Bake for 7 minutes.

4.Take out of oven, rest 3-4minutes for crispness.

Deep-fry in oil:

Temperature:356°F

Time:3minutes

\*Fry, then drain for 1-2minutes to improve crispness.

Breaded Nashoille Tilapia Strips

No need to defrost

Bake in oven:

1.Preheat oven: upper temperature 446F, bottom temperature 374°F.

2.Brush oil onto the baking tray and the product surface.

3.Bake for 10 minutes.

4.Take out of oven, rest 3-4minutes for crispness.

Deep-fry in oil:

Temperature:365°F

Time:4.5minutes

\*Fry, then drain for 1-2minutes to improve crispness.

Sweet Breaded Chili Tilapia Strips

cooking instruction

No need to defrost

Bake in oven:

1.Preheat oven: upper temperature 446°F, bottom temperature 374°F.

2.Brush oil onto the baking tray and the product surface.

3.Bake for 10 minutes.

4.Take out of oven, rest 3-4minutes for crispness.

Deep-fry in oil:

Temperature:365°F

Time:4.5minutes

\*Fry, then drain for 1-2minutes to improve crispness.

Breaded Tilapia

Cajun

Nuggets

cooking instruction

No need to defrost

Bake in oven:

1.Preheat oven: upper temperature 518°F, bottom temperature 356°F.

2.Brush oil onto the baking tray and the product surface.

3.Bake for 10 minutes.

4.Take out of oven, rest 3-4minutes for crispness.

Deep-fry in oil:
Temperature:365°F
Time:3.5minutes
\*Fry, then drain for 1-2minutes to improve crispness.

Breaded Tilapia

Nashville Hot

Nuggets

cooking instruction

No need to defrost

Bake in oven:

1.Preheat oven: upper temperature 518°F, bottom temperature 356°F.

2.Brush oil onto the baking tray and the product surface.

3.Bake for 10 minutes.

4.Take out of oven, rest 3-4minutes for crispness.

Deep-fry in oil:

Temperature:365°F

Time:4minutes

\*Fry, then drain for 1-2minutes to improve crispness.

Breaded Tilapia

Sweet Chili

Nuggets

cooking instruction

No need to defrost

Bake in oven:

1.Preheat oven: upper temperature 518°F, bottom temperature 356°F.

2.Brush oil onto the baking tray and the product surface.

3.Bake for 10 minutes.

4.Take out of oven, rest 3-4minutes for crispness.

Deep-fry in oil:

Temperature:365°F

Time:4minutes

\*Fry, then drain for 1-2minutes to improve crispness.

Breaded Tilapia

Pina Colada

Nuggets

Bake in oven:

No need to defrost

1.Preheat oven: upper temperature 518°F, bottom temperature 356°F.

2.Brush oil onto the baking tray and the product surface.

3.Bake for 10 minutes.

4.Take out of oven, rest 3-4minutes for crispness.

Deep-fry in oil:

Temperature:365°F

Time:3.5minutes

\*Fry, then drain for 1-2minutes to improve crispness.

Breaded Tilapia

Blackened

Nuggets

cooking instruction

No need to defrost

Bake in oven:

1.Preheat oven: upper temperature 518°F, bottom temperature 356°F.

2.Brush oil onto the baking tray and the product surface.

3.Bake for 10 minutes.

4.Take out of oven, rest 3-4minutes for crispness.

KEEPFROZEN

Net Weight: 2 Ibs (907g)

Deep-fry in oil:

Temperature:365°F

Time:4minutes

\*Fry, then drain for 1-2minutes to improve crispness.

Breaded Tilapia 品 Popcorn

No need to defrost

Bake in oven:

1.Preheat oven: upper temperature 482°F, bottom temperature 356°F.

2.Brush oil onto the baking tray and the product surface.

3.Bake for 10 minutes.

4.Take out of oven, rest 3-4minutes for crispness.

Net Weight: 2 lbs (907g)

Deep-fry in oil:

Temperature:365°F

Time:4.5minutes

\*Fry, then drain for 1-2minutes to ímprove crispness.

Breaded Tilapia Popcorn

No need to defrost

Bake in oven:

1.Preheat oven: upper temperature 482°F, bottom temperature 356°F.

2.Brush oil onto the baking tray and the product surface.

3.Bake for 10 minutes.

4.Take out of oven, rest 3-4minutes for crispness.

Deep-fry in oil:

Temperature:365°F

Time:4.5minutes

\*Fry, then drain for 1-2minutes to improve crispness.

Breaded Tilapia ) 品 Popcorn

cooking instruction

No need to defrost

Bake in oven:

1.Preheat oven: upper temperature 482°F, bottom temperature 356°F.

2.Brush oil onto the baking tray and the product surface.

3.Bake for 10 minutes.

4.Take out of oven, rest 3-4minutes for crispness.

Net Weight: 2 Ibs (907g)

Deep-fry in oil:

Temperature:365°℉

Time:4minutes

\*Fry, then drain for 1-2minutes to improve crispness.

Breaded Tilapia 品 Popcorn

cooking instruction

No need to defrost

Bake in oven:

1.Preheat oven: upper temperature 464°F, bottom temperature 320°F.

2.Brush oil onto the baking tray and the product surface.

3.Bake for 8 minutes.

4.Take out of oven, rest 3-4minutes for crispness.

KEEP FROZEN

Net Weight: 2 Ibs (907g)

Deep-fry in oil:

Temperature:365°℉

Time:4minutes

\*Fry, then drain for 1-2minutes to improve crispness.